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Welcome . . .

to a therapy that really does work!

Alan J Hedges, Clinical Hypnotherapy and EMDR, Dumfries and Galloway and Central Scotland could this be your first step towards changing your life for the better . . .?

Imagine if you could find a way of dealing with issues rapidly and in a safe, proven and cost-effective way.

Imagine if the problem that has been affecting your ability to fully enjoy your life could be eliminated or reduced.

Imagine if you could feel more how you want to feel, to be able to live your life more fully.

Imagine you could email me now or pick up your telephone and call me to start the process of helping yourself to be the person you should be; stop imagining. take that first step.

Clinical Hypnotherapy is not only claimed to be effective, it has had its effectiveness proven in numerous scientific investigations. It may be classed as an 'alternative therapy' but it is one in which there is, very often, no reasonable alternative offered elsewhere. Eye Movement Desensitisation and Reprocessing (EMDR) is a therapy that when used alone or alongside Clinical Hypnotherapy is very powerful for treating psychological trauma.

Clinical Hypnotherapy and EMDR are rapid in their effects so are cost-effective, achieve results where others cannot so are therapeutically effective, safe and lacking negative side effects so contact me to see how I can help you or someone you know; many think that they cannot change, this is not necessarily true.

So whether you arrived here by searching for me by name, for Clinical Hypnotherapy or EMDR in Dumfries and Galloway and Central Scotland, or by following a link from another search term, please take a few moments to view these pages and discover a little more about how Clinical Hypnotherapy and Eye Movement Desensitisation and Reprocessing (EMDR) can help you or someone you know and care about.

I am a qualified and well-trained Clinical Hypnotherapist, I carry appropriate insurance and a current Disclosure (Scotland) certificate. My Clinical Hypnotherapy and EMDR Clinic is held in well appointed and comfortable clinics in Dumfries and Galloway and Central Scotland, so why not ring me (free) with any questions you may have or to book your first consultation?

"The best time to plant a tree is 20 yrs ago.
The next best time is now"
- Chinese Proverb


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